Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

19/01/2017 by Lisa McDonald

New Years Resolutions Into Results – The Essential 1st Step

“Character is the ability to carry out a good resolution long
after the excitement of the moment has passed.”
– Cavett Robert

Image

Resolutions Into Results – The Essential First Step


Your 2017 Resolutions

What seems like a good resolution after a night of celebrating the end of the old year and welcoming the new, doesn’t necessarily translate into successful results. Nor does it translate when you make them flippantly in a sober state.

The reality is that  … only 64% of people … get past 1 month of  … setting their resolutions!  

In fact most people who set resolutions never complete them.

Therefore … if you want to convert your resolutions into results rather than be part of these statistics, then you have to start by implementing the essential first step below.

The Essential First Step

So … What step makes you 10 times more likely to attain your goals? [Read more…]

More from my site
Quote:  Without Commitment, You Cannot Have …
Quote: Without Commitment, You Cannot Have …
Habits That Hold Back Your Development
Habits That Hold Your Development Back
3 Essential Components of Commitment For Goal Achievement
3 Essential Components of Commitment For Goal Achievement
Quote: Data is not information …
Quote:  Education Costs Money But …
Quote: Education Costs Money But …
Quote: It Doesn’t Matter Which Side …
Successful Goal Achievement Requires Adaptability
Successful Goal Achievement Requires Adaptability
Improving Your Results – Are You Ready For A Life Makeover?
Improving Your Results – Are You Ready For A Life Makeover?

Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, change, Empowerment, goal achieving, goal setting, goals, inspiration, life goals, new years, resolutions, transformation

18/01/2017 by Lisa McDonald

Quotes: This Is The New Year The…

“This is the new year the new you. You can pass through another year, coasting on cruise control. Or you can step out of your comfort zone, trying things you have never done before, & make this the year that you elevate from where you are & soar high.
Make it happen!”

– Pablo

More from my site
Pablo Picasso Wisdom:  There Is No Other Route To Success
Pablo Picasso Wisdom: There Is No Other Route To Success
The Heart of Christmas
The Heart of Christmas
Quote:  Christmas Waves A Magic …
Quote: Christmas Waves A Magic …
The Role Of Perturbation In Goal Achievement – Part 1/2
The Role Of Perturbation In Goal Achievement – Part 1/2
Quote:  A Mind Focused On Doubt …
Quote: A Mind Focused On Doubt …
Baby-or-No-Baby-Crossroads-where to from here?
Baby or No-Baby Crossroads – Where To From Here?
Quote: Data is not information …
Quote: Do Not Wait The Time Will Never Be …

Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, change, Empowerment, goal achieving, goal setting, goals, inspiration, life goals, new years, quotes, resolutions, transformation

11/01/2017 by Lisa McDonald

New Years Resolutions – Are You Determined To Make This Year Different?

Have you been making resolutions about changes that you want to make in your life?  That you’ll do things differently this year?

Watch Today’s Video

Here’s a funny New Year’s Resolution Song for you to watch … by Rhett and Link.

Will this be you?

Not Really Serious About Your New Year’s Resolutions?

If you’re not really serious about your New Years Resolution, then save yourself some from heartache, lowered self esteem and [Read more…]

More from my site
Quote: Kind words can be …
Quote: Kind words can be …
The Heart of Christmas
The Heart of Christmas
Inspiring Life Transformation
Inspiring Life Transformation
Sometimes It’s The Smallest Things That Keep You Stuck
Your Time Is Valuable – Use It Wisely
Your Time Is Valuable – Use It Wisely
If you have much …
If you have much …
5 Key Elements In Setting Powerful Goals
5 Key Elements In Setting Powerful Goals
Setting Healthy Life Goals In 2015
Setting Healthy Life Goals In 2015

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: business goals, change, Empowerment, goal achieving, goal setting, goals, inspiration, life goals, new years, resolutions, transformation

07/01/2017 by Lisa McDonald

New Years Resolutions – How Are You Progressing After The First Week?

new-years-resolutions-2

In my last post I mentioned that people who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t explicitly make resolutions.  Today I’m following you up on your 2017 resolutions.

Haven’t Made Any New Year’s Resolutions?

If you’re someone who hasn’t yet set down any clear resolutions, you may like to increase your level of success this year by addressing this.  Take some time to reflect on what’s truely important to you this year, and what resolutions you could make which authentically reflect your intentions and desired focus this year.

2017 New Years Resolutions – How Are You Progressing After The First Week?

For those of you who have made one or more New Years resolutions:    How are you progressing after the first week?

If you continued to the end of the first week, well done! [Read more…]

More from my site
7 Importance Reasons To Laugh When Reaching For Goals
7 Importance Reasons To Laugh When Reaching For Goals
Sometimes It’s The Smallest Things That Keep You Stuck
Quotes:  It Is Easier To Resist …
Quotes: It Is Easier To Resist …
Come Back To The Heart of Christmas
Come Back To The Heart of Christmas
Empowering Message:  Your Future Is In Your Hands
Empowering Message: Your Future Is In Your Hands
Your Attitude Is An Essential Part of Your Capacity to Achieve Your Goals
Your Attitude Is An Essential Part of Your Capacity to Achieve Your Goals
Exciting News
Exciting News
4 Easy Steps To Close Out The Year
4 Easy Steps To Close Out The Year

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: business goals, change, Empowerment, goal achievment, goals, inspiration, life goals, new year, resolutions, transformation

06/01/2017 by Lisa McDonald

Quote: New Year – A New Chapter, Or …

Quotes

“New Year – a new chapter, new verse, or
just the same old story?  Ultimately we write it.
The choice is ours.”
– Alex Morritt

More from my site
3 Essential Components of Commitment For Goal Achievement
3 Essential Components of Commitment For Goal Achievement
Letting Habits Go Can Be Uncomfortable
Letting Habits Go Can Be Uncomfortable
Quote:  Think of All The Beauty …
Quote: Think of All The Beauty …
5 Obstacles To Resolve When Setting Goals
5 Obstacles To Resolve When Setting Goals
Quote: What You Leave Behind …
Quote: What You Leave Behind …
Quote:  Blessed Is The Season Which Engages …
Quote: Blessed Is The Season Which Engages …
Quote: Every  new beginning …
Quote: Every new beginning …
How To Trump The Trump

Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, change, Empowerment, goal achievement, goals, inspiration, life goals, new year, quote, resolutions, transformation

  • « Previous Page
  • 1
  • …
  • 11
  • 12
  • 13
  • 14
  • 15
  • …
  • 47
  • Next Page »

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald