quote Archives - Lisa McDonald

21/01/2019 by Lisa McDonald

Running Away From A Problem Only Increases The Distance From The Solution

“Running away from a problem only increases the distance from the solution.”
– Anonymous

Just as the above quote says, running away from a problem is just a strategy for avoiding the problem. And the problem with avoidance is, it doesn’t resolve the situation. If it’s a big enough issue, it will present itself at some other time, or continue to pop up again and again. It may be in the same shape or form, or it might be different.

Three common examples of things that people run away from are making decisions, confronting what they think and feel, and taking action to implement their decision. All very normal But all stand in the way of making progress.

Problems can eat away at you

Unresolved problems have thoughts and feelings attached to them. They sit in your mind ad body, shaping your actions an outcome, whether they are conscious and unconscious. They can eat away at you, undermining your confidence and resilience. If the issues are big enough, then can seriously affect your health, relationships, finances and every other area of your life.

Getting closer to the solution

Rather than avoid the problem, the solution is of course to deal with it. This requires a willingness to confront the problem. To be honest with yourself, to confront the issues and to take actions to move you forward. It doesn’t mean that it will be comfortable or easy. However it is necessary to get closer to the solution. Otherwise it will hold you back and you won’t be able to breakthrough.

Have you been running away from a problem? Is there a decision or action that you’ve been avoiding which is causing you pain, discomfort or holding you back? It could be around your career/business, having a child or not, or any other area of your life. If this sounds like you then you must set a very clear intention that you actually want to resolve the problem. You must commit to taking action and start implementing. You also need to be flexible enough to keep adjusting. Things may happen differently than you expect, and it’s likely you’ll have to try new things.

Just keep stepping forward. Keep going until you’ve succeeded in your desired outcomes.

Warm regards

Lisa

PS If you’re tired of running away from the problem or have an important goal you want to achieve, click here to book a chat with me.. We’ll talk about your situation and see if we’re a match.

25/10/2018 by Lisa McDonald Leave a Comment

Quote: Confusion Is A Word We Have Invented …

Today’s quote on confusion comes from American writer Henry Miller, (1891-1980). According to Wikipedia, Miller was known for “breaking with existing literary forms and developing a new type of semi-autobiographical novel that blended character study, social criticism, philosophical reflection, stream of consciousness, explicit language, sex, surrealist free association, and mysticism.”.

Here are Miller’s wise words:

Quote:

“Confusion is a word we have invented for an order which is not yet understood.” – Henry Miller

Confusion – Action Point

Take a moment now to consider where you are experiencing confusion in your life. It could be in relation to work or a personal issue. It could be related to an important decision you need to make. Or, it might relate to an important goal you are working towards. Then, consider how it is holding you back with your goals.

Next, apply Henry Miller’s wise words to the situation. Can you see that there is an order there.? If not, then focus your efforts on discovering the pathway to understanding where the order is. Continue with your efforts until you have clarity.

If you’re struggling with confusion, and want help to gain clarity, then consider contacting me to chat about how I can best help you. Click here to book a chat.

Stepping Towards Clarity

Take the next step forward by breaking through barrier to understanding today. Taking action towards clarity will support in achieving progress and succeeding with your goals.

17/09/2018 by Lisa McDonald

Quote: The Greatest Obstacles To Inner Peace

Today’s quote comes from the Dalai Lama, a man committed to empowering himself and others to let go of emotions that disturb happiness …

Quote:

“As human beings we all want to be happy and free from misery
… we have learned that the key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions
such as anger, attachment, fear and suspicion,
while love and compassion and a sense of universal responsibility
are the sources of peace and happiness.”
—Dalai Lama

Emotional Obstacles

Take a moment to consider where are you experiencing emotional disturbances. Where are they creating obstacles in your life?

I encourage you to use the Dali Lama’s wise words to inspire your next step towards removing these obstacles, so you can live a happier life.

17/07/2018 by Lisa McDonald Leave a Comment

Anthony Robbins: Getting Caught In A Mental Trap

Today’s wise words on getting caught in a mental trap comes from American Tony Robbins (born 1960). Tony Robbins is an author, entrepreneur, philanthropist and life coach. He has touched many people’s lives – including my own through his health, wealth and peak performance books and seminars. He has also worked with many high profile people on an individual basis including: Bill Clinton, Serena William, Nelson Mandela, Princess Diana and Hugh Jackman. Read more about my story in a moment.

Here’s today’s wise quote from Tony Robbins;

“Often we are caught in a mental trap of seeing enormously successful people and thinking they are where they are because they have some special gift. Yet a closer look shows that the greatest gift that extraordinarily successful people have over the average person is their ability to get themselves to take action.”
– Anthony Robbins.

The Mental Trap

My first experience with Tony Robbins was in about 2002. It was at one of his seminars when I attended his Unleash The Power Within. At this event he coached thousands of ordinary people to walk across hot coals. The purpose of the fire walk is for participants to experience a new level of what’s possible. He has been teaching since 1983.

In order to get people to do the fire walk he had to train them out of the mental traps. Walking through hot goals is something that most people would perceive as life threatening, and would not even attempt. The wrong mindset significantly increases the risk of burning your feet on the hot coals. It also makes people quit and not even doing the activity. The right mindset gets a person thinking and doing the right things to safely cross the hot coals. So Tony had to prepare and train our minds away from mental traps which may prevent success.

It was a powerful lesson. Not everybody did the activity – but it certainly was an amazing experience for those of us that did the activity! It definitely showed what our mind is capable of when we focus our mind and take action (or avoid it). When ordinary people get out of the mental trap they CAN achieve extraordinary things!

Breakthrough The Mental Traps

Whether your goal is to walk across hot coals or achieve some other important goal, it’s essential to break through any mental traps blocking you. By doing so you’ll be better able to focus your mind and take actions. Otherwise you’ll never achieve the goals and results you want to achieve.

For more information on some of the common blocks that you may need to breakthrough to achieve different results, visit my blog “3 Blocks That Sabotage Your Success And What To Do About It” . You’ll learn – 3 ways you may be sabotaging your success, how these block keep you stuck and some exercises you can implement today to get unblocked.

Another way you can breakthrough is by working with a coach who can assist you with identifying where you’re getting stuck, creating a roadmap for breaking through, and supporting you to take the necessary actions to succeed To see how I can help you click here to book a time with me and we’ll go over the options.

Your Biggest Mental Trap

I’d love to hear what your biggest mental trap is. Please share your thoughts below or send me a message

With warm regards

Lisa

PS Remember -to take at least one action step today to progress your most important goals.

24/01/2018 by Lisa McDonald Leave a Comment

Pablo Picasso Wisdom: There Is No Other Route To Success

No Other Route to Success

Today’s wisdom is about the route to success, and comes from well Spanish painter Pablo Picasso (1881-1973). He was considered one of the greatest artists of the 20th century. Picasso was best known as the co-founder of cubism – (a work of art is considered cubist when the artist opts to break up objects and re-assemble them in abstract and geometric form). And, he was a co-inventor of collage.

A talented man, Picasso was also a sculptor, print-maker, ceramicist, stage designer, poet and playwright who spent most of his adult life in France.

Here’s today’s quote on the route to success by Picasso ;

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”
~ Pablo Picasso“

The 3 Essential Elements To Success

Do you have important goals you want to achieve this year?

If so, then apply the 3 essential elements which Picasso’s reveals in this quote:

The vehicle of A Plan – create the steps you’ll need to take and the timelines required to achieve your goals
Fervent Belief – you must believe that it is possible otherwise you’re unlikely to take action
Vigorous Action – you must take act to implement your plan and do what’s required to succeed.

As Picasso says … there is no other route to success other than these three elements.

Four Other Interesting Fact About Pablo Picasso

Here are four interesting facts you may not know about Pablo Picasso.

He was baptized Pablo Diego José Francisco de Paula Juan Nepomuceno María de los Remedios Cipriano de la Santísima Trinidad Ruiz y Picasso … The Ruiz y Picasso are after his mother and father as per Spanish law. The remainder of the names honouried various saints and relatives.
Picasso had to burn his paintings to keep himself warm as a young artist
He was the first living artist to have an exhibition at the Louvre – at age 90!
Picasso maintained several mistresses throughout his life in addition to his wife or primary partner. Picasso married twice and had four children to three different women.

4 Strategic Questions on Creating Your Route To Success

You can create your route to success – by applying the above three elements to your goals. Consider these four strategic questions for you to consider:

Are your goals written down for this year? For the longer term future?
Do you have a plan written down for the key actions you’re going to take to achieve your goals?
Do you believe you can achieve your goal?
Have you started taking action to achieve your goals?

Answered YES to ALL these questions?? If so, GREAT!

Answered NO to ANY of these question?? Then you must get serious about your goals – NOW is the time to get commit and get it done!

Traditional goal setting doesn’t work. To create your route to success start by writing your goals using my FREE SMARTIES Checklist . You can get it by clicking over here.

Get Some Assistance To Create Your Route To Success

Working with a coach can assist you to create your route to success. This includes assisting you to write you goals, create your roadmap, develop supportive beliefs and take the actions required to succeed. Book a time to chat with me about how I can best assist you. You can contact me by clicking here.

Take at least one action step today towards progressing your goals.

With warm regards

Lisa

PS I’d love to hear from you on today’s blog post – please share your thoughts below …

“Running away from a problem only increases the distance from the solution.” – Anonymous

Problems can eat away at you

Getting closer to the solution

Quote:

“Confusion is a word we have invented for an order which is not yet understood.” – Henry Miller

Confusion – Action Point

Stepping Towards Clarity

Quote:

Emotional Obstacles

The Mental Trap

Breakthrough The Mental Traps

Your Biggest Mental Trap

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” ~ Pablo Picasso“

The 3 Essential Elements To Success

Four Other Interesting Fact About Pablo Picasso

4 Strategic Questions on Creating Your Route To Success

Get Some Assistance To Create Your Route To Success

“Running away from a problem only increases the distance from the solution.”
– Anonymous

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”
~ Pablo Picasso“