Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

16/10/2015 by Lisa McDonald Leave a Comment

Inspiring Life Transformation

Your capacity to change your life is effected by the level of inspiration and commitment you have towards transforming your achieving your goals. Today’s 5 minute video illustrates the inspiring life transformation of Diamond Dallas  after being told he’d never walk unaided again.

Five Transforming Action Points

Here are four key action points [Read more…]

More from my site
Quote:  You may have a fresh start …
Quote: You may have a fresh start …
Exciting News Coming Soon …
Exciting News Coming Soon …
Quote:  a Humble Man Is Not Afraid …
Quote: a Humble Man Is Not Afraid …
Quotes:  Courage Is The Most Important …
Quotes: Courage Is The Most Important …
The Focus Of Your Mind Is A Powerful Creator of Your Reality
The Focus Of Your Mind Is A Powerful Creator of Your Reality
Quote:You Cannot Hope To Build A Better World Without …
Quote:You Cannot Hope To Build A Better World Without …
Nobody Can Go …
Nobody Can Go …
3 Essential Components of Commitment For Goal Achievement
3 Essential Components of Commitment For Goal Achievement

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: breakthrough, Empowerment, goals, goals achievement, inspiration, life makeover, quiz, transformation

14/10/2015 by Lisa McDonald 4 Comments

Improving Your Results – Are You Ready For A Life Makeover?

Are you living the life you want?  Are you getting the results you want out of life?  If not, then it may be time for you to take fresh steps towards consciously creating a new life, one that is more aligned with what you want.  Having a life makeover is one way you can remodel and kick-start your life.

What is A Life Makeover?

A life makeover is a holistic approach to reshaping your life, so that you can bring more of what you want into your life.  It’s a process of  [Read more…]

More from my site
Inspired Life Purpose – Narayanan Krishna Asks The Big Question …
Inspired Life Purpose – Narayanan Krishna Asks The Big Question …
The Importance of Strategic Planning To Achieve your Goals
The Importance of Strategic Planning To Achieve your Goals
Quotes:  Courage Is The Most Important …
Quotes: Courage Is The Most Important …
Spicing Up Your Habits
Spicing Up Your Habits
Christmas Message
Christmas Message
Why People Resist Change
Why People Resist Change
Inspirational People: Christopher Reeve -Living Life On Purpose
Come Back To The Heart of Christmas
Come Back To The Heart of Christmas

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: alignment, breakthrough, Empowerment, goals, goals achievement, inspiration, life makeover, quiz, stuck, transformation

30/09/2015 by Lisa McDonald Leave a Comment

Bridging The Knowledge Gap Strategically

OK, so you’ve set your goal – what you will achieve, why you want to achieve it, how you will achieve it, and when it will be achieved by.  The next step is to bridge the gap between where you are now are where you want to be (end results).

Bridging Your Education Gap

The first step is to assess where your knowledge gaps are.  Start by mapping out the following three areas of your current education:

  1. Where you do have the type of knowledge, skills and expertise, and at the level required to assist you in achieving your goal.
  2. Where you have some knowledge, skills and expertise but at a lower level than is required to achieve your goals.
  3. Where you don’t have the knowledge, skills and expertise that you require to achieve your goals.

Mapping out these three [Read more…]

More from my site
Quotes:  When planning for a year …
Quotes: When planning for a year …
The Focus Of Your Mind Is A Powerful Creator of Your Reality
The Focus Of Your Mind Is A Powerful Creator of Your Reality
Quotes:  Unable to change a situation?
Quotes: Unable to change a situation?
Quote:  When Defeat Comes Accept It As …
Quote: When Defeat Comes Accept It As …
Quote:  Life’s Ups and Downs Provide Windows …
Quote: Life’s Ups and Downs Provide Windows …
Quotes:  This Is The New Year The…
Quotes: This Is The New Year The…
Inspired Life Purpose – Narayanan Krishna Asks The Big Question …
Inspired Life Purpose – Narayanan Krishna Asks The Big Question …
Quote:  Anything You Want …
Quote: Anything You Want …

Filed Under: Goals, Transformation Tagged With: breakthrough, business planning, education, Empowerment, goals, goals achievement, strategic Life Planning, strategic planning, transformation

28/09/2015 by Lisa McDonald Leave a Comment

Quote: Education Is A Progressive Discover …

Quotes

“Education is a progressive discovery of our own ignorance.”
– Will Durant

More from my site
An Inspiring Video For You
An Inspiring Video For You
2018 Strategic Goal Setting Workshop
How To Be One of Three People To Recieve A BONUS 1 hour Coaching Session With Me
Quote:  By Recording Your Dreams and Goals On …
Quote: By Recording Your Dreams and Goals On …
Share Your Heart And Spread More Chrismtas Goodwill
Share Your Heart And Spread More Chrismtas Goodwill
3 Blocks That Sabotage Your Success And What To Do About It
The Benefits of You Giving
The Benefits of You Giving
New Year - Roman God Janis
The Ancient God Janis and The New Year
Circumstances May Cause Interruptions And Delays But …
Circumstances May Cause Interruptions And Delays But …

Filed Under: Goals, Quotes, Transformation Tagged With: change, education, Empowerment, goals, goals achievement, quotes, transformaiton

04/09/2015 by Lisa McDonald Leave a Comment

The Role Of Perturbation In Goal Achievement – Part 2/2

Achieving success your life goals and business goals requires you to transform and evolve. It requires you to discover and apply new ways of operating which are in alignment with your goal.  Otherwise you will achieve the same old results – as the old saying goes: “insanity –  doing the same thing over and over again and expecting a different result”.

As I said in my last blog, perturbation is a natural part of organisms surviving.  It’s also a natural part of surviving and thriving in life.  You can’t avoid change, life will happen along the way whether you want it to or not.

The Role of Perturbation In Goal Achievement

Setting goals creates a natural level of perturbation.  Why?   Because you are setting yourself a target to be, do or have something different to where you are in your life now. In order to achieve your goals, [Read more…]

More from my site
Quote:  Think of All The Beauty …
Quote: Think of All The Beauty …
Quote:  Change Is Not Something That We Should Fear …
Quote: Change Is Not Something That We Should Fear …
Quote:  Don’t Wish It Was Easier, Wish You Were …
Quote: Don’t Wish It Was Easier, Wish You Were …
The Greatest Obstacles to Inner Peace
Quote: The Greatest Obstacles To Inner Peace
Letting Habits Go Can Be Uncomfortable
Letting Habits Go Can Be Uncomfortable
Quote:  Life’s Ups and Downs Provide Windows …
Quote: Life’s Ups and Downs Provide Windows …
The Benefits of Pruning Your Life
The Benefits of Pruning Your Life
Are-You-Operating-In-Creation-or-Protection-Mode_-1
Are You Operating In Protection or Creation Mode?

Filed Under: Goals, Transformation Tagged With: business goals, change, Empowerment, goals, goals achievement, life goals, transformation

  • « Previous Page
  • 1
  • 2
  • 3

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald