Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

16/10/2015 by Lisa McDonald Leave a Comment

Inspiring Life Transformation

Your capacity to change your life is effected by the level of inspiration and commitment you have towards transforming your achieving your goals. Today’s 5 minute video illustrates the inspiring life transformation of Diamond Dallas  after being told he’d never walk unaided again.

Five Transforming Action Points

Here are four key action points [Read more…]

More from my site
Quote:  Goals Are Not Only Absolutely …
Quote: Goals Are Not Only Absolutely …
Quote:  Don’t Be Afraid …
Quote: Don’t Be Afraid …
Top 10 New Years Resolutions
Top 10 New Years Resolutions
5 Influential Women Who Changed The Face of History For Other Women
5 Influential Women Who Changed The Face of History For Other Women
New Year - Roman God Janis
The Ancient God Janis and The New Year
The Importance of Strategic Planning To Achieve your Goals
The Importance of Strategic Planning To Achieve your Goals
Spicing Up Your Habits
Spicing Up Your Habits
Quote:  In The Middle …
Quote: In The Middle …

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: breakthrough, Empowerment, goals, goals achievement, inspiration, life makeover, quiz, transformation

14/10/2015 by Lisa McDonald 4 Comments

Improving Your Results – Are You Ready For A Life Makeover?

Are you living the life you want?  Are you getting the results you want out of life?  If not, then it may be time for you to take fresh steps towards consciously creating a new life, one that is more aligned with what you want.  Having a life makeover is one way you can remodel and kick-start your life.

What is A Life Makeover?

A life makeover is a holistic approach to reshaping your life, so that you can bring more of what you want into your life.  It’s a process of  [Read more…]

More from my site
Quote:  The Garden Of The World …
Quote: The Garden Of The World …
From Stuck To Possible – Doris’ Breakthrough
From Stuck To Possible – Doris’ Breakthrough
Quote: Do Not Wait The Time Will Never Be …
Quote:  When We See Problems As Opportunities …
Quote: When We See Problems As Opportunities …
The Heart of Christmas
The Heart of Christmas
Share Your Heart And Spread More Chrismtas Goodwill
Share Your Heart And Spread More Chrismtas Goodwill
Quote:  Don’t Be Afraid …
Quote: Don’t Be Afraid …
Quotes:  This Is The New Year The…
Quotes: This Is The New Year The…

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: alignment, breakthrough, Empowerment, goals, goals achievement, inspiration, life makeover, quiz, stuck, transformation

30/09/2015 by Lisa McDonald Leave a Comment

Bridging The Knowledge Gap Strategically

OK, so you’ve set your goal – what you will achieve, why you want to achieve it, how you will achieve it, and when it will be achieved by.  The next step is to bridge the gap between where you are now are where you want to be (end results).

Bridging Your Education Gap

The first step is to assess where your knowledge gaps are.  Start by mapping out the following three areas of your current education:

  1. Where you do have the type of knowledge, skills and expertise, and at the level required to assist you in achieving your goal.
  2. Where you have some knowledge, skills and expertise but at a lower level than is required to achieve your goals.
  3. Where you don’t have the knowledge, skills and expertise that you require to achieve your goals.

Mapping out these three [Read more…]

More from my site
Quote: I’m Here For A Purpose And That Purpose …
Quote: I’m Here For A Purpose And That Purpose …
Online Book Launch Event
Join Us for an Empowering Journey: The Whole Baby Thing Online Book Launch Event
Quote: How wonderful it is  that …
Quote: How wonderful it is that …
Upcoming Book
What’s News: Upcoming Author
Strategic Life Creation
Strategic Life Creation
How Stress Reduces Your Ability to Achieve Your Goals
How Stress Reduces Your Ability to Achieve Your Goals
Exciting News
Exciting News
Quote:  If You Want To Be Happy …
Quote: If You Want To Be Happy …

Filed Under: Goals, Transformation Tagged With: breakthrough, business planning, education, Empowerment, goals, goals achievement, strategic Life Planning, strategic planning, transformation

28/09/2015 by Lisa McDonald Leave a Comment

Quote: Education Is A Progressive Discover …

Quotes

“Education is a progressive discovery of our own ignorance.”
– Will Durant

More from my site
Quote:  Without Commitment, You Cannot Have …
Quote: Without Commitment, You Cannot Have …
Quote: Create an environment …
Quote: Create an environment …
If you have much …
If you have much …
Quote:  I Am Thankful For All …
Quote: I Am Thankful For All …
Conscious Living Evolves Your Capacity To Transform and Achieve
Conscious Living Evolves Your Capacity To Transform and Achieve
Quote:  Education is Learning What …
Quote:  Education is Learning What …
Exciting News
Exciting News
Upcoming Book
What’s News: Upcoming Author

Filed Under: Goals, Quotes, Transformation Tagged With: change, education, Empowerment, goals, goals achievement, quotes, transformaiton

04/09/2015 by Lisa McDonald Leave a Comment

The Role Of Perturbation In Goal Achievement – Part 2/2

Achieving success your life goals and business goals requires you to transform and evolve. It requires you to discover and apply new ways of operating which are in alignment with your goal.  Otherwise you will achieve the same old results – as the old saying goes: “insanity –  doing the same thing over and over again and expecting a different result”.

As I said in my last blog, perturbation is a natural part of organisms surviving.  It’s also a natural part of surviving and thriving in life.  You can’t avoid change, life will happen along the way whether you want it to or not.

The Role of Perturbation In Goal Achievement

Setting goals creates a natural level of perturbation.  Why?   Because you are setting yourself a target to be, do or have something different to where you are in your life now. In order to achieve your goals, [Read more…]

More from my site
Were You Asked This Question As A Teenager?
Letting Habits Go Can Be Uncomfortable
Letting Habits Go Can Be Uncomfortable
Closing The Information Gap To Achieve Goal Success
Closing The Information Gap To Achieve Goal Success
Quote:  By Recording Your Dreams And Goals …
Quote: By Recording Your Dreams And Goals …
Strategic Life Creation
Strategic Life Creation
Quote: Celebrate who you …
Quote: Celebrate who you …
The Greatest Obstacles to Inner Peace
Quote: The Greatest Obstacles To Inner Peace
Quote: When I Let Go …

Filed Under: Goals, Transformation Tagged With: business goals, change, Empowerment, goals, goals achievement, life goals, transformation

  • « Previous Page
  • 1
  • 2
  • 3

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald