Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

30/07/2019 by Lisa McDonald

The Benefits of Pruning Your Life

A few days ago I completed the winter pruning of my roses. It’s really important to prune plants because it clears deadwood, helps to reduce disease, encourages air circulation and lets more light in. Therefore, it allows the plant to focus its attention and energy on producing beautiful green shoots, blooms and fruit for the next season. And, winter is the ideal time to give roses a good strong prune.

Time For Some Life Pruning?

Just like plants, our life needs a good pruning from time to time. We need put aside some time to take stock of our life, and to evaluate where we are going. We need to ask questions, such as:

  • Where am I now?
  • Where do I want to be?
  • What is most important to me?
  • Am I honouring what is most important to me?
  • Are my current habits supporting what is most important to me?

Start Pruning

Based on the answers to the above questions, it’s time to start pruning your life. Especially if you are tired, stuck or at a cross-road in your life and have an important decision, goal or other outcome you want to achieve.
It’s time to eliminate things that drag you down, drain our energy and cause you to shrink. It’s time to prune the areas of your life which are not supporting the direction you want to grow in.

The Benefits

Pruning your life will help bring you into alignment with what’s most important. It will help to freshen up your focus and energy. And, it will help to create more space for your life to grow, bloom and flourish.

Take a few minutes now. What part of your life could do with some pruning?

If you’d like to find out more about how I can help you with an important decision, goal or other outcome you want to achieve, click here to contact me.

More from my site
Were You Asked This Question As A Teenager?
Confronting Difficulties Empowers You To Succeed
Confronting Difficulties Empowers You To Succeed
Regrets Of The Living
Regrets Of The Living
Happy New Year 2016!
Happy New Year 2016!
4 Easy Steps To Close Out The Year
4 Easy Steps To Close Out The Year
Quote:  I Don’t Care How Much Power, Brilliance Or …
Quote: I Don’t Care How Much Power, Brilliance Or …
The Heart of Your Christmas
The Heart of Your Christmas 2017
Quote: Data is not information …

Filed Under: Goals, Health & Wellbeing, The Whole Baby Thing, Transformation Tagged With: achievinggoals, energy, focus, goals, life goals, life makeover, life planning, pruning your life, questions, strategic Life Planning

30/10/2015 by Lisa McDonald Leave a Comment

Empowering Yourself to Achieve Better Results Through Better Time Management

Learning to manage your time effectively is a key ingredient in balancing work and play in your life.  It’s also an important part of managing your mental and physical energies while pursing your goals.

In today’s short video, Brian Tracey describes his time management tips for work/life balance .

Empower Yourself Through Time Management 

You can empower yourself by recognising that you do have a choice in how you spend your time.  And, that you can [Read more…]

More from my site

Quote:  When Defeat Comes Accept It As …


Quote: When Defeat Comes Accept It As …

Questions: "Why Do You Want To Have A Baby"?


Questions: “Why do you want to have a Baby”?

Quote: You don’t get to …


Quote: You don’t get to …


Quote: You have To Set Goals That Are Almost …

Top 10 New Years Resolutions


Top 10 New Years Resolutions

Inspired Life Purpose – Narayanan Krishna Asks The Big Question …


Inspired Life Purpose – Narayanan Krishna Asks The Big Question …

Blog - Tony Robbins: Caught In a Metal Trap


Anthony Robbins: Getting Caught In A Mental Trap

Letting Habits Go Can Be Uncomfortable


Letting Habits Go Can Be Uncomfortable

Filed Under: Goals, Transformation Tagged With: achieving goals, breakthrough, Empowerment, goals, inspiration, life makeover, quiz, transformation

16/10/2015 by Lisa McDonald Leave a Comment

Inspiring Life Transformation

Your capacity to change your life is effected by the level of inspiration and commitment you have towards transforming your achieving your goals. Today’s 5 minute video illustrates the inspiring life transformation of Diamond Dallas  after being told he’d never walk unaided again.

Five Transforming Action Points

Here are four key action points [Read more…]

More from my site

When are you going to have a baby


“When Are You Going To Have A Baby?”

Quote:  A Mind Focused On Doubt …


Quote: A Mind Focused On Doubt …

The Importance of Understanding Your Primary Motivations


The Importance of Understanding Your Primary Motivations

Quote:  If You Want To Build A Ship …


Quote:  If You Want To Build A Ship …


Inspirational People: Christopher Reeve -Living Life On Purpose


Inspiration Video – Jessica Huie’s Determination Not To Be A Statistic

The Greatest Obstacles to Inner Peace


Quote: The Greatest Obstacles To Inner Peace

The Focus Of Your Mind Is A Powerful Creator of Your Reality


The Focus Of Your Mind Is A Powerful Creator of Your Reality

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: breakthrough, Empowerment, goals, goals achievement, inspiration, life makeover, quiz, transformation

14/10/2015 by Lisa McDonald 4 Comments

Improving Your Results – Are You Ready For A Life Makeover?

Are you living the life you want?  Are you getting the results you want out of life?  If not, then it may be time for you to take fresh steps towards consciously creating a new life, one that is more aligned with what you want.  Having a life makeover is one way you can remodel and kick-start your life.

What is A Life Makeover?

A life makeover is a holistic approach to reshaping your life, so that you can bring more of what you want into your life.  It’s a process of  [Read more…]

More from my site

Quote:  When We See Problems As Opportunities …


Quote: When We See Problems As Opportunities …

Quote : It’s not the strongest …


Quote : It’s not the strongest …

Quote:  Don’t Wish It Was Easier, Wish You Were …


Quote: Don’t Wish It Was Easier, Wish You Were …

A Quick Hit of Inspiration:  40 Inspirational Speeches In 2 Minutes


A Quick Hit of Inspiration: 40 Inspirational Speeches In 2 Minutes

Quote:  Twenty Years From Now …


Quote: Twenty Years From Now …

Come Back To The Heart of Christmas


Come Back To The Heart of Christmas

Quote: Each Choice We Make Causes …


Quote: Each Choice We Make Causes …

Quote:  I Learned That Courage Was Not The Absence Of Fear …


Quote: I Learned That Courage Was Not The Absence Of Fear …

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: alignment, breakthrough, Empowerment, goals, goals achievement, inspiration, life makeover, quiz, stuck, transformation

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald