Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

19/01/2017 by Lisa McDonald

New Years Resolutions Into Results – The Essential 1st Step

“Character is the ability to carry out a good resolution long
after the excitement of the moment has passed.”
– Cavett Robert

Image

Resolutions Into Results – The Essential First Step


Your 2017 Resolutions

What seems like a good resolution after a night of celebrating the end of the old year and welcoming the new, doesn’t necessarily translate into successful results. Nor does it translate when you make them flippantly in a sober state.

The reality is that  … only 64% of people … get past 1 month of  … setting their resolutions!  

In fact most people who set resolutions never complete them.

Therefore … if you want to convert your resolutions into results rather than be part of these statistics, then you have to start by implementing the essential first step below.

The Essential First Step

So … What step makes you 10 times more likely to attain your goals? [Read more…]

More from my site
Quotes:  Let our advance worrying …
Quotes: Let our advance worrying …
Quotes:  There Is Only One Thing …
Quotes: There Is Only One Thing …
Quote: Celebrate who you …
Quote: Celebrate who you …
Quote: It’s Christmas in the …
Quote: It’s Christmas in the …
You Do Have The Power To Overcome
You Do Have The Power To Overcome
New Years Resolutions – Are You Determined To Make This Year Different?
New Years Resolutions – Are You Determined To Make This Year Different?
3 Blocks That Sabotage Your Success And What To Do About It
Quote: Each Choice We Make Causes …
Quote: Each Choice We Make Causes …

Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, change, Empowerment, goal achieving, goal setting, goals, inspiration, life goals, new years, resolutions, transformation

18/01/2017 by Lisa McDonald

Quotes: This Is The New Year The…

“This is the new year the new you. You can pass through another year, coasting on cruise control. Or you can step out of your comfort zone, trying things you have never done before, & make this the year that you elevate from where you are & soar high.
Make it happen!”

– Pablo

More from my site
Quote:  Anything You Want …
Quote: Anything You Want …
6 Tips For Developing Your Own Success Genius
6 Tips For Developing Your Own Success Genius
Were You Asked This Question As A Teenager?
Quote:  Life’s Ups and Downs Provide Windows …
Quote: Life’s Ups and Downs Provide Windows …
Quote:  Education Is A Progressive Discover …
Quote: Education Is A Progressive Discover …
Quote:  Bend And You Will Be Whole …
Quote: Bend And You Will Be Whole …
How Stress Reduces Your Ability to Achieve Your Goals
How Stress Reduces Your Ability to Achieve Your Goals
When Weakness Becomes Strength Blog
When Strength Becomes Weakness

Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, change, Empowerment, goal achieving, goal setting, goals, inspiration, life goals, new years, quotes, resolutions, transformation

11/01/2017 by Lisa McDonald

New Years Resolutions – Are You Determined To Make This Year Different?

Have you been making resolutions about changes that you want to make in your life?  That you’ll do things differently this year?

Watch Today’s Video

Here’s a funny New Year’s Resolution Song for you to watch … by Rhett and Link.

Will this be you?

Not Really Serious About Your New Year’s Resolutions?

If you’re not really serious about your New Years Resolution, then save yourself some from heartache, lowered self esteem and [Read more…]

More from my site
Quote: Within Each of Us Is A Hidden …
Surprisingly Simple Love Lessons
Surprisingly Simple Love Lessons
3 Ways Fear Stops You Achieving Your Goals
3 Ways Fear Stops You Achieving Your Goals
Quote:  If You Want To Build A Ship …
Quote:  If You Want To Build A Ship …
Quotes:  Unable to change a situation?
Quotes: Unable to change a situation?
Top 10 New Years Resolutions
Top 10 New Years Resolutions
Successful Goal Achievement Requires Adaptability
Successful Goal Achievement Requires Adaptability
Quote: Without Knowledge Action Is …
Quote: Without Knowledge Action Is …

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: business goals, change, Empowerment, goal achieving, goal setting, goals, inspiration, life goals, new years, resolutions, transformation

07/01/2017 by Lisa McDonald

New Years Resolutions – How Are You Progressing After The First Week?

new-years-resolutions-2

In my last post I mentioned that people who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t explicitly make resolutions.  Today I’m following you up on your 2017 resolutions.

Haven’t Made Any New Year’s Resolutions?

If you’re someone who hasn’t yet set down any clear resolutions, you may like to increase your level of success this year by addressing this.  Take some time to reflect on what’s truely important to you this year, and what resolutions you could make which authentically reflect your intentions and desired focus this year.

2017 New Years Resolutions – How Are You Progressing After The First Week?

For those of you who have made one or more New Years resolutions:    How are you progressing after the first week?

If you continued to the end of the first week, well done! [Read more…]

More from my site
Were You Asked This Question As A Teenager?
Quote: No Matter How Great Your Goals or Dreams, If  …
Quote: No Matter How Great Your Goals or Dreams, If …
Quote:  Mindfulness, As Defined By Budda…
Quote:  Mindfulness, As Defined By Budda…
The Benefits of You Giving
The Benefits of You Giving
Quote:  If You Want To Be Happy …
Quote: If You Want To Be Happy …
Quote:  In The Middle …
Quote: In The Middle …
Quote:  Nothing In The World Can Take The Place …
Quote: Nothing In The World Can Take The Place …
Surprisingly Simple Love Lessons
Surprisingly Simple Love Lessons

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: business goals, change, Empowerment, goal achievment, goals, inspiration, life goals, new year, resolutions, transformation

06/01/2017 by Lisa McDonald

Quote: New Year – A New Chapter, Or …

Quotes

“New Year – a new chapter, new verse, or
just the same old story?  Ultimately we write it.
The choice is ours.”
– Alex Morritt

More from my site
Surprisingly Simple Love Lessons
Surprisingly Simple Love Lessons
Quote:  What A Wonderfu Life …
Quote: What A Wonderfu Life …
Conscious Living Evolves Your Capacity To Transform and Achieve
Conscious Living Evolves Your Capacity To Transform and Achieve
Spicing Up Your Habits
Spicing Up Your Habits
Quote:  Whenever You Want To Achieve Something, Keep Your …
Quote: Whenever You Want To Achieve Something, Keep Your …
New Years Resolutions – How Are You Progressing After The First Week?
New Years Resolutions – How Are You Progressing After The First Week?
Pre Release Announcement for The Whole Baby Thing: Baby or No Baby? Book
Exciting Announcement: “The Whole Baby Thing” Pre-Release Now Available!
What Reality Are You Creating With Your Current Focus?
What Reality Are You Creating With Your Current Focus?

Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, change, Empowerment, goal achievement, goals, inspiration, life goals, new year, quote, resolutions, transformation

  • « Previous Page
  • 1
  • …
  • 11
  • 12
  • 13
  • 14
  • 15
  • …
  • 47
  • Next Page »

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald