Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

16/12/2015 by Lisa McDonald Leave a Comment

Share Your Heart And Spread More Chrismtas Goodwill

As the year draws to a close and we finalise our plans for Christmas and the holidays, let us take a little time to share our heart and to spread goodwill with others.

Goodwill can be defined as cheerful acquiescence or willingness; an attitude of kindness or friendliness; benevolence.  It’s an attitude which reaches out and touches [Read more…]

More from my site
Quote:  When I Was 5 Years Old, My …
Quote: When I Was 5 Years Old, My …
Failure Is Part Of Pursing Goals
Failure Is Part Of Pursing Goals
The Importance of Understanding Your Primary Motivations
The Importance of Understanding Your Primary Motivations
Amazing Study Demonstrates The Power You Have To Create Your Inspired Life
Amazing Study Demonstrates The Power You Have To Create Your Inspired Life
Inspired Life Purpose – Narayanan Krishna Asks The Big Question …
Inspired Life Purpose – Narayanan Krishna Asks The Big Question …
The Power Of Diversity of Thought
The Power Of Diversity of Thought
Quote:  Education Is A Progressive Discover …
Quote: Education Is A Progressive Discover …
Creating A Successful New Year
Creating A Successful New Year

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: achieving goals, Empowerment, goal achievement, goals, inspiration, inspired life

27/11/2015 by Lisa McDonald Leave a Comment

Overcoming Obstacles of The Mind

Overcoming obstacles of the mind is a key ingredient in empowering yourself to achieve your personal and business goals.  It’s also an important part of managing your mental, physical and emotional energies while you progress your goals.

Empowering Yourself To Overcomes Obstacles of The Mind

In today’s short video, Les Brown shares four powerful quotes for overcoming obstacles of the mind. Watch, listen and learn from the wisdom of these quotes and our empowering messages below.

https://www.youtube.com/watch?v=oJKuFWy-q7U

Empowering Messages 

Today’s video highlights a number of empowering messages.  Here are 4 of those powerful messages:

  1. Become a new person – develop the qualities and characteristics required to get the things you want in life.
  2. When you unequivocally commit to change your mind reorganises itself – It can do the heavy lifting of figuring out how to make it happen.
  3. Eliminate past baggage by seeing past limitations in a new light – give the past new meanings of growth and learning.
  4. Failure is really a failure of imagination – imagine a more capable and successful you.

Each of these powerful messages can assist you in re-training your mind emotions and actions in ways which support the progress and successful achievement of your life and business goals.

Create a more inspired and empowered life by implementing today’s wisdom.

What are your thoughts on today’s topic? Please share below.

If you’d like some assistance in overcoming obstacles, setting goals, or strengthening your capacity to achieve more of your goals, then I’d love to hear from you. Take action today by booking a time to chat about your questions, concerns and potential steps for moving forward.  Or, check out our services on our Health Pursuit website.

More from my site
Quote:  Christmas Waves A Magic …
Quote: Christmas Waves A Magic …
Exciting News Coming Soon …
Exciting News Coming Soon …
The Importance of Strategic Planning To Achieve your Goals
The Importance of Strategic Planning To Achieve your Goals
Quote:  Twenty Years From Now …
Quote: Twenty Years From Now …
Quotes:  A good plan is like …
Quotes: A good plan is like …
Nobody Can Go …
Nobody Can Go …
Quote:  New Year –  A New Chapter,  Or …
Quote: New Year – A New Chapter, Or …
Upcoming Book
What’s News: Upcoming Author

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: achieving goals, business goals, change, Empowerment, goals, inspiration, inspired life, life goals, obstacles, transformation

18/11/2015 by Lisa McDonald Leave a Comment

Repeating Mistakes – The Light At The End Of The Tunnel

Sometimes in life,  we find ourselves repeating the same patterns or  ‘mistakes’ over and over again.  This can be frustrating and disappointing, especially if we are trying hard to break old habits or achieve goals.   However there is light at the end of the tunnel if you persist!

Here’s a great verse which I  read a long time ago.  It sums up the situation perfectly: [Read more…]

More from my site
Quotes:  Courage Is The Most Important …
Quotes: Courage Is The Most Important …
Successful Goal Achievement Requires Adaptability
Successful Goal Achievement Requires Adaptability
The Greatest Obstacles to Inner Peace
Quote: The Greatest Obstacles To Inner Peace
Quote:  Life’s Ups and Downs Provide Windows …
Quote: Life’s Ups and Downs Provide Windows …
What’s Driving Your Education?
What’s Driving Your Education?
Were You Asked This Question As A Teenager?
Quote:  Nothing In The World Can Take The Place …
Quote: Nothing In The World Can Take The Place …
Quotes:  Unable to change a situation?
Quotes: Unable to change a situation?

Filed Under: Goals, Transformation Tagged With: achieving goals, breakthrough, change, Empowerment, inspiration, inspired life, life goals, life planning, transformation

28/10/2015 by Lisa McDonald Leave a Comment

5 Tips For Strategically Managing Your Time

It is said that good time management can help you to add 2 hours to a person’s daily life.  It can make the difference between the quality of your life or feeling strained.

What Would You Do With Your Extra Time?

What would you do with your time if you could add another 2 hours a day to your life:  Invest it working on your business (rather than in it)?  Enjoy recreational activities eg hobbies, sport?  Further education, training or development?  Relaxation?  Spend it with loved ones?  We all have 24 hours a day and 7 days a week.  However we differ greatly on how we fill our time.

5 Tips For Strategically Improving Your Time Management

You do have choices in how you focus, allocate and use your time.   [Read more…]

More from my site
From Stuck To Possible – Doris’ Breakthrough
From Stuck To Possible – Doris’ Breakthrough
Quote:  The Truth Is That Stress Doesn’t Come …
Quote: The Truth Is That Stress Doesn’t Come …
Rejuvenating Your Ability To Achieve
When We Were Kids …
Quote:  Commitment Unlocks The Doors …
Quote: Commitment Unlocks The Doors …
Can You Change The Brain?  What 83,000 Brain Scans Reveal
Can You Change The Brain? What 83,000 Brain Scans Reveal
Quote:  The Surest Way To Corrupt A Young Man …
Quote:  The Surest Way To Corrupt A Young Man …
Quote:  Mindfulness, As Defined By Budda…
Quote:  Mindfulness, As Defined By Budda…

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: achieving goals, business goals, Empowerment, goals, inspiration, inspired life, life goals, strategic living

28/08/2015 by Lisa McDonald Leave a Comment

The Power of Taking Control

Taking control of your life is a powerful aspect of transforming your results, achieving your goals and creating your own inspired life.  Failure to actively take control of your life can leave you living in regret of what would have, could have, should  have …. happened.  And the more you do that, the less focus and energy you have in the present for creating the future you actually want.

Watch today’s video for lots of powerful messages on taking control.

Here’s just a couple of [Read more…]

More from my site
Quote:  When I Was 5 Years Old, My …
Quote: When I Was 5 Years Old, My …
Special Message – Do you Know A Woman In Their 30s and 40s?
Special Message – Do you Know A Woman In Their 30s and 40s?
The Momentum of Heart Felt Giving
The Momentum of Heart Felt Giving
The Important Habit of Connecting To Your Inspiration
The Important Habit of Connecting To Your Inspiration
Can You Change The Brain?  What 83,000 Brain Scans Reveal
Can You Change The Brain? What 83,000 Brain Scans Reveal
5 Simple Tips To Energise Your Day
5 Simple Tips To Energise Your Day
Overcoming Obstacles Is Part Of Achieving Goals
Overcoming Obstacles Is Part Of Achieving Goals
Quote:  You may have a fresh start …
Quote: You may have a fresh start …

Filed Under: Goals, Transformation Tagged With: business goals, Empowerment, failure, inspiration, inspired life, life goals, regret, transformation

  • « Previous Page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • Next Page »

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald