Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

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23/12/2015 by Lisa McDonald Leave a Comment

Sharing The Blessings of Christmas

Christmas Day is only two sleeps away.   Are you willing to ask for what you want? Will you be sharing the blessings of the season?

In today’s video we have a very modern take on Christmas.  The “WestJet Christmas Miracle:  real time giving” is already a classic and is a reminder to adults of the wonder experienced by children when they articulate  what they truly want and receive it.  Commercial yet heartfelt too.

Empowering Messages

For me the key [Read more…]

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16/12/2015 by Lisa McDonald Leave a Comment

Share Your Heart And Spread More Chrismtas Goodwill

As the year draws to a close and we finalise our plans for Christmas and the holidays, let us take a little time to share our heart and to spread goodwill with others.

Goodwill can be defined as cheerful acquiescence or willingness; an attitude of kindness or friendliness; benevolence.  It’s an attitude which reaches out and touches [Read more…]

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04/12/2015 by Lisa McDonald Leave a Comment

Overcoming Difficult Times in Life

Everybody goes through difficult times in their life.  Here’s today’s video which contains some powerful tips on overcoming difficult times in life, from Brendon Burchard.

Empowering Messages

Here’s a summary of five tips highlighted in today’s video for empowering yourself when facing difficult times :

  1. Have three goals for the day.  They don’t have to be complex, just three simple things you will take action on and achieve for the day.
  2. Remember that everything is temporary “and this too shall come to pass”.  Whatever your circumstances are today, they will continue to shift and change.
  3. Keep perspective by remembering better times.  Even though things might be difficult now, they haven’t always been (past) and they won’t always be (future.
  4. Ask yourself what you should be learning.  Reflect on the situation and write down three things you are learning from the situation.   Learning activates others parts of your brain, ones which enable you to cope and to find solutions
  5. Remember to have gratitude.  Looks around you and appreciates all the blessings you do have in your life.  Get yourself grateful by recognising the choices, people, resources and opportunities you do have in your life now.

Create a more inspired and empowered life by implementing some of today’s wisdom.

What are your thoughts on today’s topic? Please share below.

If you’d like some assistance in overcoming obstacles, setting goals, or strengthening your capacity to achieve more of your goals, then I’d love to hear from you. Take action today by booking a time to chat about your questions, concerns and potential steps for moving forward.  Or, check out our services on our Health Pursuit website.

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26/10/2015 by Lisa McDonald

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Quotes

“Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom. The major value in life is not what you get. The major value in life is what you become. Success is not to be pursued; it is to be attracted by the person you become.”
– Jim Rohn

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07/10/2015 by Lisa McDonald

Strategic Life Creation

In today’s 24 hour world of technology, services and commitments we live very full lives.  So it’s easy to get caught up in the busyness of life.  However it is vital for your well-being, that you remember that – your health, capacity to perform and achieve goals, and ability to enjoy life is dependent on you looking after yourself.  One important way that you can do that is through strategic life creation.

What is Strategic Life Creation?

Strategic Life Creation is about consciously creating your life based on clearly defining your vision, goals, values and aspirations.  It’s not about creating a fictitious fantasy about an over-idyllic life.  It’s about considering and designing  [Read more…]

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