Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

07/12/2015 by Lisa McDonald Leave a Comment

If you have much …

Quotes

“If you have much, give of your wealth; if you have little, give of your heart.”
– Arabian Proverb

More from my site
Quote: You have To Set Goals That Are Almost …
The Importance of Strategic Planning To Achieve your Goals
The Importance of Strategic Planning To Achieve your Goals
4 Easy Steps To Close Out The Year
4 Easy Steps To Close Out The Year
Quote: There Is No Passion In Playing Small …
Quote: There Is No Passion In Playing Small …
Exciting News
Exciting News
Quote:  Dare To Dream, If You …
Quote: Dare To Dream, If You …
Quote:  Without Commitment, You Cannot Have …
Quote: Without Commitment, You Cannot Have …
An Inspiring Video For You
An Inspiring Video For You

Filed Under: Goals, Quotes, Transformation Tagged With: achieving goals, Empowerment, goals, inspiration, quotes, transformation

04/12/2015 by Lisa McDonald Leave a Comment

Overcoming Difficult Times in Life

Everybody goes through difficult times in their life.  Here’s today’s video which contains some powerful tips on overcoming difficult times in life, from Brendon Burchard.

Empowering Messages

Here’s a summary of five tips highlighted in today’s video for empowering yourself when facing difficult times :

  1. Have three goals for the day.  They don’t have to be complex, just three simple things you will take action on and achieve for the day.
  2. Remember that everything is temporary “and this too shall come to pass”.  Whatever your circumstances are today, they will continue to shift and change.
  3. Keep perspective by remembering better times.  Even though things might be difficult now, they haven’t always been (past) and they won’t always be (future.
  4. Ask yourself what you should be learning.  Reflect on the situation and write down three things you are learning from the situation.   Learning activates others parts of your brain, ones which enable you to cope and to find solutions
  5. Remember to have gratitude.  Looks around you and appreciates all the blessings you do have in your life.  Get yourself grateful by recognising the choices, people, resources and opportunities you do have in your life now.

Create a more inspired and empowered life by implementing some of today’s wisdom.

What are your thoughts on today’s topic? Please share below.

If you’d like some assistance in overcoming obstacles, setting goals, or strengthening your capacity to achieve more of your goals, then I’d love to hear from you. Take action today by booking a time to chat about your questions, concerns and potential steps for moving forward.  Or, check out our services on our Health Pursuit website.

More from my site
Quote: No Matter How Great Your Goals or Dreams, If  …
Quote: No Matter How Great Your Goals or Dreams, If …
Living An Inspired Life Doesn’t Just Happen Magically
Living An Inspired Life Doesn’t Just Happen Magically
Quotes:  A good plan is like …
Quotes: A good plan is like …
Life Has Many Crossroads
Life Has Many Crossroads
Overcoming Obstacles of The Mind
Overcoming Obstacles of The Mind
Quote:  I Don’t Care How Much Power, Brilliance Or …
Quote: I Don’t Care How Much Power, Brilliance Or …
Fight or Flight Can Hinder Goal Achievement
Fight or Flight Can Hinder Goal Achievement
5 Obstacles To Resolve When Setting Goals
5 Obstacles To Resolve When Setting Goals

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: breakthrough, Empowerment, goal achievement, goals, inspiration, strategic planning, transformation

02/12/2015 by Lisa McDonald Leave a Comment

Confronting Difficulties Empowers You To Succeed

Everyone has difficult and challenging times in their life.  How you perceive those times and how you respond can determine many things including the duration and intensity of suffering.  And your perception determines what you can gain from the experience.

Confronting Difficult Times

When confronted by difficult times  there are two [Read more…]

More from my site
Quote: Celebrate who you …
Quote: Celebrate who you …
We must always …
We must always …
Quotes:  A good plan is like …
Quotes: A good plan is like …
Quote: Success Is To Be Measured Not So Much By  …
Quote: Success Is To Be Measured Not So Much By  …
Quote: Create an environment …
Quote: Create an environment …
Christmas Stories: How Oprah's Worst Christmas Became Her Best
Christmas Stories – How Oprah’s Worst Christmas Became Her Best
Quote:  Often It’s Not About Becoming …
Quote: Often It’s Not About Becoming …
2018 Strategic Goal Setting Workshop
How To Be One of Three People To Recieve A BONUS 1 hour Coaching Session With Me

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: achieving goals, breakthrough, Empowerment, goals, inspiration, stuck, transformation

30/11/2015 by Lisa McDonald Leave a Comment

Quote: In The Middle …

Quotes

“In the middle of difficulty lies opportunity.”
– Albert Einstein

More from my site
Quote: Kind words can be …
Quote: Kind words can be …
The Importance of Diversity of Thinking In Achieving Goals
The Importance of Diversity of Thinking In Achieving Goals
Quotes:  If we don’t start …
Quotes: If we don’t start …
Quote:  Unless You Try To Do  …
Quote: Unless You Try To Do …
Quote:  Aim For Success Not Perfection …
Quote: Aim For Success Not Perfection …
Quote:  When I Was 5 Years Old, My …
Quote: When I Was 5 Years Old, My …
Courageous Defining Moments
Courageous Defining Moments
Quote:  Obstacles Are Real But …
Quote: Obstacles Are Real But …

Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: achieving goals, breakthrough, Empowerment, goals, inspiration, quotes, strategic living, transformation

27/11/2015 by Lisa McDonald Leave a Comment

Overcoming Obstacles of The Mind

Overcoming obstacles of the mind is a key ingredient in empowering yourself to achieve your personal and business goals.  It’s also an important part of managing your mental, physical and emotional energies while you progress your goals.

Empowering Yourself To Overcomes Obstacles of The Mind

In today’s short video, Les Brown shares four powerful quotes for overcoming obstacles of the mind. Watch, listen and learn from the wisdom of these quotes and our empowering messages below.

https://www.youtube.com/watch?v=oJKuFWy-q7U

Empowering Messages 

Today’s video highlights a number of empowering messages.  Here are 4 of those powerful messages:

  1. Become a new person – develop the qualities and characteristics required to get the things you want in life.
  2. When you unequivocally commit to change your mind reorganises itself – It can do the heavy lifting of figuring out how to make it happen.
  3. Eliminate past baggage by seeing past limitations in a new light – give the past new meanings of growth and learning.
  4. Failure is really a failure of imagination – imagine a more capable and successful you.

Each of these powerful messages can assist you in re-training your mind emotions and actions in ways which support the progress and successful achievement of your life and business goals.

Create a more inspired and empowered life by implementing today’s wisdom.

What are your thoughts on today’s topic? Please share below.

If you’d like some assistance in overcoming obstacles, setting goals, or strengthening your capacity to achieve more of your goals, then I’d love to hear from you. Take action today by booking a time to chat about your questions, concerns and potential steps for moving forward.  Or, check out our services on our Health Pursuit website.

More from my site
Bridging The Knowledge Gap Strategically
Bridging The Knowledge Gap Strategically
New Year - Roman God Janis
The Ancient God Janis and The New Year
Happy New Year 2016!
Happy New Year 2016!
Quote:  Don’t Be Afraid …
Quote: Don’t Be Afraid …
Surprisingly Simple Love Lessons
Surprisingly Simple Love Lessons
Are You One Of The 36% OR One Of The 64% of people who make resolutions?
Are You One of The 36% or 64% of People?
Quote:  The Garden Of The World …
Quote: The Garden Of The World …
The Importance of Strategic Planning To Achieve your Goals
The Importance of Strategic Planning To Achieve your Goals

Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: achieving goals, business goals, change, Empowerment, goals, inspiration, inspired life, life goals, obstacles, transformation

  • « Previous Page
  • 1
  • …
  • 21
  • 22
  • 23
  • 24
  • 25
  • …
  • 42
  • Next Page »

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald