Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

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18/01/2016 by Lisa McDonald Leave a Comment

Quote: You don’t get to …

Quotes

“You don’t get to choose how you’re going to die.  Or when.  You can decide how you’re going to live no.”
– Joan Baez

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Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, Empowerment, goal achievement, goals, inspiration, inspired life, life goals, quotes, strategic planning, transformation

11/01/2016 by Lisa McDonald Leave a Comment

Quote: How wonderful it is that …

Quotes

“How wonderful it is that nobody need wait a single moment before starting to improve the world.”
– Anne Frank

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Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: business goals, Empowerment, goal achievement, goals, inspiration, inspired life, life goals, quotes, strategic planning, transformation

01/01/2016 by Lisa McDonald

Happy New Year 2016!

Happy new year 2016

Wishing you all the best for your
growth, achievement
and fulfillment
in 2016

“I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply all my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.” ~ Og Mandino 

 

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Filed Under: Goals, Health & Wellbeing, Quotes, Transformation Tagged With: Empowerment, goal achievement, goals, inspiration, inspired life, strategic living, strategic planning, transformation

25/12/2015 by Lisa McDonald Leave a Comment

Christmas Message

Christmas Message 2015

Wishing You And Your Family Every Blessing 

For A Very Merry Christmas &
Happy Holiday Season!

May it be filled with the spirit of
love, health, wealth,
happiness and humour.

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Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: achieving goals, business goals, Empowerment, goals, inspiration, life goals, strategic planning, transformation

04/12/2015 by Lisa McDonald Leave a Comment

Overcoming Difficult Times in Life

Everybody goes through difficult times in their life.  Here’s today’s video which contains some powerful tips on overcoming difficult times in life, from Brendon Burchard.

Empowering Messages

Here’s a summary of five tips highlighted in today’s video for empowering yourself when facing difficult times :

  1. Have three goals for the day.  They don’t have to be complex, just three simple things you will take action on and achieve for the day.
  2. Remember that everything is temporary “and this too shall come to pass”.  Whatever your circumstances are today, they will continue to shift and change.
  3. Keep perspective by remembering better times.  Even though things might be difficult now, they haven’t always been (past) and they won’t always be (future.
  4. Ask yourself what you should be learning.  Reflect on the situation and write down three things you are learning from the situation.   Learning activates others parts of your brain, ones which enable you to cope and to find solutions
  5. Remember to have gratitude.  Looks around you and appreciates all the blessings you do have in your life.  Get yourself grateful by recognising the choices, people, resources and opportunities you do have in your life now.

Create a more inspired and empowered life by implementing some of today’s wisdom.

What are your thoughts on today’s topic? Please share below.

If you’d like some assistance in overcoming obstacles, setting goals, or strengthening your capacity to achieve more of your goals, then I’d love to hear from you. Take action today by booking a time to chat about your questions, concerns and potential steps for moving forward.  Or, check out our services on our Health Pursuit website.

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Filed Under: Goals, Health & Wellbeing, Transformation Tagged With: breakthrough, Empowerment, goal achievement, goals, inspiration, strategic planning, transformation

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