Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

03/06/2015 by Lisa McDonald Leave a Comment

Are Your Beliefs Preventing You From Achieving Your Goals?

Your beliefs shape your whole world.  They shape your thoughts, your feelings and your actions.  Are your beliefs preventing you from achieving your goals?

What Are Beliefs?

Beliefs can be defined as the ideas a person accepts as being true or real.  And conversely, the ideas a person accepts as being false or unreal.

Why Are Beliefs Important 

Your beliefs shape the way you [Read more…]

More from my site
Quote: There Is No Passion In Playing Small …
Quote: There Is No Passion In Playing Small …
Discouraged By Other People’s Negative Beliefs?
Discouraged By Other People’s Negative Beliefs?
Quote: It’s Christmas in the …
Quote: It’s Christmas in the …
Empowering Message:  Your Future Is In Your Hands
Empowering Message: Your Future Is In Your Hands
Quote:  Commitment Unlocks The Doors …
Quote: Commitment Unlocks The Doors …
Quote:  A Wise Man Adapts …
Quote: A Wise Man Adapts …
Quote: Kind words can be …
Quote: Kind words can be …
Quote:  If You Always Put Limits on …
Quote: If You Always Put Limits on …

Filed Under: Goals, Transformation Tagged With: achieving goals, breakthrough, Empowerment, goal achievement, limiting beliefs, stuck, transformation

01/06/2015 by Lisa McDonald Leave a Comment

Quote: If You Always Put Limits on …

Quotes 2

“If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
– Bruce Lee

More from my site
Happy New Year 2016!
Happy New Year 2016!
A Quick Hit of Inspiration:  40 Inspirational Speeches In 2 Minutes
A Quick Hit of Inspiration: 40 Inspirational Speeches In 2 Minutes
Quote:  Change Is Not Something That We Should Fear …
Quote: Change Is Not Something That We Should Fear …
5 Important Ways For Empowering Yourself To Succeed
5 Important Ways For Empowering Yourself To Succeed
Quotes:  If we don’t start …
Quotes: If we don’t start …
Quote: My Idea of Christmas, whether …
Quote: My Idea of Christmas, whether …
Quote:  You Never Change Things By …
Quote: You Never Change Things By …
Quote:  The Surest Way To Corrupt A Young Man …
Quote:  The Surest Way To Corrupt A Young Man …

Filed Under: Goals, Quotes, Transformation Tagged With: achieving goals, Empowerment, inspiration

29/05/2015 by Lisa McDonald Leave a Comment

Quote: Without Commitment, You Cannot Have …

Quotes 2

“Without commitment, you cannot have depth in anything, whether it’s a relationship, a business or a hobby.” 
―Neil Strauss

More from my site
When are you going to have a baby
“When Are You Going To Have A Baby?”
Creating An Inspired Life Requires You To Take Control
Creating An Inspired Life Requires You To Take Control
Christmas Message
Christmas Message
Can You Change The Brain?  What 83,000 Brain Scans Reveal
Can You Change The Brain? What 83,000 Brain Scans Reveal
Quote:  I Learned That Courage Was Not The Absence Of Fear …
Quote: I Learned That Courage Was Not The Absence Of Fear …
Quote: The Rung of a Ladder Was Never Meant …
Goals Shape Your Life
Goals Shape Your Life
Are Your Beliefs Preventing You From Achieving Your Goals?
Are Your Beliefs Preventing You From Achieving Your Goals?

Filed Under: Goals, Quotes, Transformation Tagged With: achieving goals, commitment, decision making, Empowerment

28/05/2015 by Lisa McDonald Leave a Comment

3 Essential Components of Commitment For Goal Achievement

Commitment is an essential aspect of Goal Achievement.

3 Essential Components of Commitment
For Goal Achievement

There are three key components to commitment:

  1. The act of making a pledge, promise or obligation.  It’s about stopping, considering and deciding that you will take a course of action.  These decisions should not be made lightly, but with full intent to achieve the desired end.  Commitment requires firm decision-making.
  2. Having engagement; involvement.  This aspect of commitment is about actively following through on your commitment.  You will not move forward unless you are taking action regularly and consistently to move you forward.  Commitment requires action.
  3. Following through to completion.  Most goals, especially big stretchy ones require different ways of thinking, feeling and acting, requiring you to do things differently.  Unless you do what’s required you won’t get to the finishing line.  Commitment requires do whatever it takes for however long it takes, until you complete the pledge, promise or obligation.

[Read more…]

More from my site
Quote: Within Each of Us Is A Hidden …
Courage Is Essential To Achieve Your Goals
Courage Is Essential To Achieve Your Goals
Refining Your Time Management Improves Your Life
Refining Your Time Management Improves Your Life
Discouraged By Other People’s Negative Beliefs?
Discouraged By Other People’s Negative Beliefs?
Quote: Without Goals And Plans To …
Quote: Without Goals And Plans To …
4 Easy Steps To Close Out The Year
4 Easy Steps To Close Out The Year
Your Time Is Valuable – Use It Wisely
Your Time Is Valuable – Use It Wisely
Quote:  If You Have Built Castles In The Air …
Quote: If You Have Built Castles In The Air …

Filed Under: Goals, Transformation Tagged With: achieving goals, commitment, decision making, Empowerment, goal setting

25/05/2015 by Lisa McDonald Leave a Comment

Quote: Commitment Unlocks The Doors …

Quotes 2“Commitment unlocks the doors of imagination, allows vision, and gives us the right stuff to turn our dreams into reality.”
– James Womack

More from my site
Quote:  I Don’t Care How Much Power, Brilliance Or …
Quote: I Don’t Care How Much Power, Brilliance Or …
Letting Go Of Frustration: A Catalyst For Important Changes
Letting Go Of Frustration: A Catalyst For Important Changes
The Heart of Christmas
The Heart of Christmas
Are You One Of The 36% OR One Of The 64% of people who make resolutions?
Are You One of The 36% or 64% of People?
Regrets Of The Living
Regrets Of The Living
Confusion Quote
Quote: Confusion Is A Word We Have Invented …
Empowering Yourself to Achieve Better Results Through Better Time Management
Empowering Yourself to Achieve Better Results Through Better Time Management
You Do Have The Power To Overcome
You Do Have The Power To Overcome

Filed Under: Goals, Quotes, Transformation Tagged With: achieving goals, Empowerment

  • « Previous Page
  • 1
  • …
  • 36
  • 37
  • 38
  • 39
  • 40
  • …
  • 42
  • Next Page »

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald