Lisa McDonald

Empowering Clients To Get Unstuck, Walk Their Own Path, And Have A Great Life

  • Home
  • About
    • Let’s Get Started
  • Coaching
    • The Whole Baby Thing Coaching
    • PeakPerformer Audit
    • Strategic Life Management – Foundations
    • Strategic Life Management – Building Results
  • The Whole Baby Thing
    • New Book – The Whole Baby Thing: Baby or No-Baby?
    • TWBT Resources – For Women On The Journey
    • Events
    • Media Interviews
  • Blog
  • Contact
  • Case Studies

15/07/2015 by Lisa McDonald Leave a Comment

5 Obstacles To Resolve When Setting Goals

Setting new goals can be exiting.  They can also feel a bit intimidating if they are big enough.  Either way, if you want to successfully achieve your goals, you will have to make some changes.  And here is where the challenge of obstacles begins.

Achieving Goals Requires You To Make Some Changes

Making changes requires you to stretch yourself beyond your comfort zone, in order to make progress.  It requires you to replace old habitual patterns of thinking, feeling and acting with new ones.  As you move beyond your old patterns, your old comfortable ways  will be challenged, making you uncomfortable.  It’s essential to push through the discomfort so that you can undertake the new habits long enough to break the old habits.

5 Obstacles To Resolve When Setting Goals

Before you head off on your goals, make sure that you don’t have the following five obstacles to change in your way, otherwise [Read more…]

More from my site
Exciting News Coming Soon …
Exciting News Coming Soon …
Quote: No Matter How Great Your Goals or Dreams, If  …
Quote: No Matter How Great Your Goals or Dreams, If …
Quote:  If I Ran A School, I’d Give …
Quote:  If I Ran A School, I’d Give …
Quote: You Can’t Hit A Home Run Unless …
Quote:  What A Wonderfu Life …
Quote: What A Wonderfu Life …
Quote:  Education is Learning What …
Quote:  Education is Learning What …
Quotes:  When planning for a year …
Quotes: When planning for a year …
The Importance of Understanding Your Primary Motivations
The Importance of Understanding Your Primary Motivations

Filed Under: Goals, Transformation Tagged With: achieving goals, breakthrough, change, Empowerment, limiting beliefs, transformation

03/06/2015 by Lisa McDonald Leave a Comment

Are Your Beliefs Preventing You From Achieving Your Goals?

Your beliefs shape your whole world.  They shape your thoughts, your feelings and your actions.  Are your beliefs preventing you from achieving your goals?

What Are Beliefs?

Beliefs can be defined as the ideas a person accepts as being true or real.  And conversely, the ideas a person accepts as being false or unreal.

Why Are Beliefs Important 

Your beliefs shape the way you [Read more…]

More from my site
5 Essential Elements To Incorporate Into Your Strategic Planning
5 Essential Elements To Incorporate Into Your Strategic Planning
Quote: Every  new beginning …
Quote: Every new beginning …
Quote: My Idea of Christmas, whether …
Quote: My Idea of Christmas, whether …
Quote:  Anything You Want …
Quote: Anything You Want …
Quotes:  It Is Easier To Resist …
Quotes: It Is Easier To Resist …
3 Essential Components of Commitment For Goal Achievement
3 Essential Components of Commitment For Goal Achievement
The Benefits of You Giving
The Benefits of You Giving
Quote:  You may have a fresh start …
Quote: You may have a fresh start …

Filed Under: Goals, Transformation Tagged With: achieving goals, breakthrough, Empowerment, goal achievement, limiting beliefs, stuck, transformation

Privacy Policy

  • Facebook
  • Instagram
  • LinkedIn

Copyright © 2026 Coach Lisa McDonald