Lisa McDonald

Empowering Women And Men To Get Unstuck, Walk Their Own Path, And Have A Great Life

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30/07/2019 by Lisa McDonald Leave a Comment

The Benefits of Pruning Your Life

A few days ago I completed the winter pruning of my roses. It’s really important to prune plants because it clears deadwood, helps to reduce disease, encourages air circulation and lets more light in. Therefore, it allows the plant to focus its attention and energy on producing beautiful green shoots, blooms and fruit for the next season. And, winter is the ideal time to give roses a good strong prune.

Time For Some Life Pruning?

Just like plants, our life needs a good pruning from time to time. We need put aside some time to take stock of our life, and to evaluate where we are going. We need to ask questions, such as:

  • Where am I now?
  • Where do I want to be?
  • What is most important to me?
  • Am I honouring what is most important to me?
  • Are my current habits supporting what is most important to me?

Start Pruning

Based on the answers to the above questions, it’s time to start pruning your life. Especially if you are tired, stuck or at a cross-road in your life and have an important decision, goal or other outcome you want to achieve.
It’s time to eliminate things that drag you down, drain our energy and cause you to shrink. It’s time to prune the areas of your life which are not supporting the direction you want to grow in.

The Benefits

Pruning your life will help bring you into alignment with what’s most important. It will help to freshen up your focus and energy. And, it will help to create more space for your life to grow, bloom and flourish.

Take a few minutes now. What part of your life could do with some pruning?

If you’d like to find out more about how I can help you with an important decision, goal or other outcome you want to achieve, click here to contact me.

Filed Under: Goals, Health & Wellbeing, The Whole Baby Thing, Transformation Tagged With: achievinggoals, energy, focus, goals, life goals, life makeover, life planning, pruning your life, questions, strategic Life Planning

23/10/2015 by Lisa McDonald Leave a Comment

The Focus Of Your Mind Is A Powerful Creator of Your Reality

The mind is a powerful driver of the results you are achieving.  Today’s short video Derek O’Neill talks about how what your mind focuses on creates your reality.

3 Empowering Messages

What you give the most focus and attention to, is what you are creating.

To manifest different results, you need to [Read more…]

Filed Under: Goals, Transformation Tagged With: achieving goals, breakthrough, Empowerment, focus, goals, inspiration, the mind, transformation

21/10/2015 by Lisa McDonald Leave a Comment

What Reality Are You Creating With Your Current Focus?

Did you realise that you are creating your reality 100% of the time?

Yes you create it, both wanted and unwanted, through your thoughts, feelings and actions. Powerful aren’t you!

However, until you learn to create consciously, you are creating unconsciously.  The more conscious and active you become, the greater your capacity to achieve and live the life you desire.

Managing Focus Is Essential For Creating Results

What you give most focus and [Read more…]

Filed Under: Goals, Transformation Tagged With: achieving goals, breakthrough, Empowerment, focus, goals, inspiration, life planning, transformation

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